About me

Hi, I’m Valery

Licensed Mental Health Counselor, EMDR Trained

I’m a therapist passionate about helping preteens, teens, women, and mothers navigate life’s challenges with greater self-awareness, confidence, and resilience.

My goal is to create a supportive, compassionate space where you feel understood, while giving you the tools to manage anxiety, overcome self-doubt, and move through life transitions with strength.

Online Therapy for Teens, Women, and Mothers | English & Spanish

Let’s talk

I offer online counseling services in English and Spanish, making therapy accessible and flexible for today’s busy lives. My work is talk-based and evidence-driven, and I integrate approaches that are especially effective in a virtual setting. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), a powerful method for processing trauma, reducing emotional distress, and shifting negative beliefs.

While my background includes training in play therapy and sandtray approaches, my current focus is on approaches that work best online, helping teens, women, and mothers express emotions, build coping skills, and strengthen relationships.

The Journey That Brought Me Here

I earned my bachelor’s degree in Psychology from Florida International University in 2019 and completed my master’s in Mental Health Counseling at Palm Beach Atlantic University in 2022. Since 2021, I’ve been part of Berger Counseling Services, where I continue to provide counseling to individuals alongside my own practice.

I’m especially passionate about supporting individuals facing anxiety, depression, and major life transitions. My own experiences with mental health during adolescence shaped my deep commitment to early intervention because the sooner we address emotional challenges, the more resilient and equipped we become for the future.

If you’re ready to find freedom from anxiety, guilt, and self-doubt and begin creating the life you deserve, I’d love to walk alongside you in that journey.

Reach out today and take the first step toward the life you deserve

You don’t have to face life’s challenges alone. I’m here to listen, support, and guide you toward greater confidence, resilience, and self-understanding.

Let’s talk